Vegan, no-added sugar, no protein powders, kale, spinach, etc. 165 g super-ripe banana 100 ml unsweetened soymilk 10 g peanut flour or peanut butter or […]
Tag: no added sugar
Easy Vegan Smoothie Recipe (That Isn’t Gross or Weird)
Plus: no added sugar, no BS protein powders, gums, kale, spinach, etc. 150 g fresh or frozen fruit — ripe! 60 g super-ripe banana 100 […]
5 WTF Facts about FDA Nutrition Labels and Added Sugars
What’s in a label? That which we call “added sugars,” along with a lot of other info too. The newer U.S. food labels, which finally […]
10 Things I Learned Eating a Vegan Diet for 1 Month
Today marks my 1 month anniversary eating a vegan diet. What happened? First, I didn’t die, although the fiber did make me feel like I […]
Vegan diary: days 4, 5, and 6
Before we go any further, I’m going to admit something: I already know how this turns out. I’m writing this after the fact. Seven days […]
